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Showing posts with label Preterm. Show all posts
Showing posts with label Preterm. Show all posts

Wednesday, March 21, 2012

Life Lesson for my Little Men #14

So many people have been asking me for some advice on what they will need in preparation for their expected twins so I thought I would put a little down on paper in an effort to help out.  This list is by no means exhaustive but there are a few things that you should know:

1) You don't need two of everything, in fact in preparation, it is better to hold off on two of something until you know if they are going to like it.  For example, if you buy two swings you may have a baby (or even worse, both) who doesn't like the swing, and thus, two is a bit of a waste.  You will need two car seats...
2)  You will need lots of clothes, again, maybe not two of everything but unless you enjoy doing laundry it would be a good idea to have plenty of clothes to make up for the occasional ass-plosion or the inevitable drool/vomit fest.
3)  Diapering - check out a diaper service if you live in a major city.  We use a company called Happy Nappy and have been, well, happy with it so far.  Here's the deal, if you are even thinking of going cloth then check it out, the cost for the second baby could be as little as $8/week...which when you translate it moving forward is significantly cheaper than disposable...and better for your babies and the environment...win-win-win.  This being said, disposable diapers still come in handy for appointments, outings, etc. so it's not necessarily whole sale...but we have been pretty close
4)  For strollers, we have three.  We have a double snap and go...that the car seats just snap into...it has been amazingly convenient while the boys are small (and if they are born early they will likely be small).  We have a double jogger, which is just seeing use now that the weather is nicer...and it is amazing for dog walks, trips to the park and running of course.  And last but not least, or maybe least depending on how you look at it, we have a double umbrella.  We haven't used this one yet, but when the time comes it will be awesome for mall trips, trips down town, etc.  I tried to convince Adrienne that we could just tape two of these together and save some cash, but the convincing didn't go very well.
5) A good twin specific carrier and multiple wraps.  The twin carrier we have has many different options for strapping two babies to you...which is great and you can also just carry one at a time (good for vacuuming, shopping, etc...especially if you want to split up and not be asked the ever popular questions "are they twins?", "are they identical?", etc.  Wraps and slings are good around the house and come in various sizes...key here is to get something that you can use quickly, as time to get set up is often at a premium and the more complicated, the longer it takes.
6)Toys, music and books...yes, yes and yes!  Our boys love all of the above, although books and music seem to be the most popular...get a few staple toys rattles, teething toys, and a few stuffed animals and puppets.  We love reading at night to try and settle them in for bed (which is an experience with two) so I would say it's better to have more books than toys (the babies won't get bored of one toy as fast as you will with one book).  Music, we have opted for some classics that we can sing along with during play time and if you can play an instrument and sing...well then I suggest starting to learn some popular ones (wheels on the bus, we're going to the zoo, etc.)
7) the last one for today but perhaps the most important, if your babies come early (and again, twins often do) and they stay in the hospital for an extended period (ours were in for 6 weeks) then consider applying for Long Term Disability through your work before starting maternity leave.  At Sunnybrook, our social worker talked to us about this and we decided at the time not to, but are now regretting it.  Reason why is that when they come early some of their development is sped up, but most of it will remain on the timeline with their due date.  So at a year, for example, there is almost no chance that they will be walking, and you will have a very hard time thinking about day care as an option.  I say this because I wish we had thought about it from this perspective rather than looking at a good time for Adrienne to return to work based on her schedule.

Again, there is much more to this list than I have written down, but it's a start.  If you want to contribute, I welcome comments.  

And to my little men, who light up my evening every night when I come home please remember that you are never to old to learn and you should never assume that you can't be taught by someone who is younger than you.  Looking at the list above and reading past posts, you will very quickly realize that while I am writing as if to give you advice I am actually learning from you.  With each day I have learned more about myself, your mother and the both of you.  I have learned to be patient, caring, loving and flexible on a level that nothing else in life has prepared me for and it has made me a much better man than I ever before.  Thank you for being the greatest gift of all and life's greatest teachers...you make me smile!

Love always, 

Dad

Tuesday, November 1, 2011

Life Lesson for My Little Men #6

So it has taken me a while to write about the first 72 hours of my boys lives.  For a while I have struggled to recall details with little to no success.  Truthfully, I was completely overwhelmed with the entire experience and so details kind of went out the window.  Upon reflection, what I remember is the amazing caring people that we met during our stay at the hospital.  Like many professionals who spend their lives doing what appears to be the impossible, I am sure that they have done all of the things that were done for us countless times and so they have perfected it, however, to me, the response of the health care system and the people at Sunnybrook hospital was everything needed and more.  There we were, 7 weeks before we anticipated being at the hospital, wide eyed and completely in shock.  

In moments when you are overwhelmed it is often next to impossible to think clearly about what is going on around you.  You feel that you need answers but you have no idea what the questions even are.  The nurses, social workers, doctors, respiratory therapists, and others were wonderful in helping us through the first few days, giving us those answers, reassuring us that what we were feeling was normal, and helping to prepare us for the long journey ahead.  I know there are many ups and downs within our health care system here in Canada, but when it works like the NICU at Sunnybrook, you are truly left breathless by daily miracles that are performed.  During that first long weekend we felt ourselves trying desperately to find a routine, something that we could hang our hat on as being normal, good and steady.  While doing so was challenging it was not entirely impossible and the help of our family, friends and colleagues left us with hope that we could get through this.  

As that weekend passed, some things became easier to grasp.  They were getting great care, that was obvious.  We were finding time to eat and sleep and shower and such...mmm...normalcy...What was still very challenging though was leaving each night.  This is something that would slowly subside as we began to embrace our new found routine.  It would get harder again later as our boys began to grow and respond to us.  My thoughts on this are that for the first few days you hate to leave because you are so scared about what is to come and nearing the end you don't want to leave because it is clear things are getting better and you don't want to miss a thing.  It's a strange place to be that's for sure.  Getting back to some of my initial feelings, I think it is important that I express what I struggled with early on so that if anyone else finds themselves in a similar situation you can think back and find solace in the fact that you are not alone.  The hardest part for me and what ultimately drove me to tears was not being able to do anything.  

As a dad-to-be, you build yourself up as the ultimate protector of your family, a problem solver extraordinaire and willing to jump in front of anything to save the people you care about from pain or sorrow.  The reality of this situation is that you quickly realize that you are and cannot be any of those things.  It is painful to watch your little boys struggle for breath and only be able to hope that they catch on.  It is painful to see yet another IV stuck in their arm or to hear the scream as they search for a vein.  It is painful to watch things get better only to see them stumble and not have a hand in helping them back up.  And it is painful to sit, day after day, holding your wife's hand, reassuring each other it's going to be okay but knowing that you have no hand in that apart from waiting, hoping and loving.  Believe me, there were many long tear filled walks back to the car at night and many moments of going to get a coffee simply to escape.  

So a life lesson for my now at home little men who are almost double their size from 2 months ago is simply this:  there will be times when you will feel helpless, like you can't live up to your expectations or that you can't save a person that you love from the pain they are experiencing.  It is important at these times to be supportive, to do what you can and to patiently wait for better times, hope that they come quickly, and love that person/persons with all that you can.  You will hear the word miracle tossed around a lot in your life for things that are far from it (particularly around the sports world).  Try not to let this use of the word depreciate its value in your heart.  I know that from the day you were born that you were to be my little miracles and I can say looking back on those first few difficult days that a miracle is what I hoped for...and a miracle is what I received...for this your mother and I feel truly blessed.

Love Always, Dad

Wednesday, October 12, 2011

Life Lesson For My Little Men #4

So here I sit thinking back to the last few months and trying to remember what happened.  Truthfully, time sped by and things happened at a pace that I had not experienced before in my life.  When you have two little ones on the way, the planning and decisions tended to be a blur and you arrive at a place where you are comfortable without really knowing how you got there.  Toward the end of the summer, this is where we found ourselves.  My wife went back to work (she's a teacher), and things started to speed up for me with both work a school coming together...deadlines, deadlines, deadlines.  

So we found ourselves in the last week of August with a shower planned for the 2nd week of September, a nursery that was painted (as of the week before) filled with half assembled furniture and little time for the next few weeks to really do much work.  This was going to be alright because we would get through the first few weeks of busy times and as things started to round into form toward the middle of the month we would pick up where we left off, buy a few more things for the babies (like one of those mobile things for the crib), hang some art or maybe some curtains, and be truly prepared long before they were scheduled to arrive.  The last Thursday in August (two days before Labour Day Weekend here in Canada, trust me the irony is not lost on me) we went in for an ultrasound.  During our appointment the tech. went and found the doctor which had happened before and was pretty standard although this time it didn't feel standard.  After a lengthy conversation, we found out that something wasn't quite right and that my wife would have to come into the hospital the following day for another ultrasound and possibly kept for the weekend so that there would be access to the equipment during the holiday.  The issue, while I am not sure of medical terminology, is that it appeared that the two rooms our little ones had inhabited had joined together and that our babies had not grown in size in four weeks.  If this issue would reverse itself then there would be no problem, if it didn't then we would have to consider inducing labour early...at the time, no biggy, we'll get through it.  

The following day, I am at work on the busiest day of the year.  Things are going well and I plan on coming up to the hospital with a bag full of goodies to get my wife through the weekend.  As I am packing things up I get a call and for the second time in our pregnancy I answer a phone to tears..."Get Here As Soon As You Can" the voice says and quickly hangs up...I grab what I can and head to the hospital.  I don't know how I got there, how long it took or even if I touched the ground from the parking lot up the stairs and into the Birthing Unit, all that I remember was a feeling of dread.  Once I found my wife I discovered that her water had broken on our dog walk that morning (who knew) and that she had actually been in labour since noon.  The hospital was frantically looking for a more advanced unit to transfer us to because they were not prepared for 31 week twins.  Tense moments passed and we received the OK to be transferred to Sunnybrook hospital in Toronto, my wife by Ambulance and I in our car after stopping to pick up a few more things for overnight.  Again, a blur of a car ride home and then downtown, quick phone calls to parents and siblings to ask for help with the dog and cat and to keep us all in their thoughts as things progressed.  

Looking back on this part of our experience, it is very hard to express all of the ideas, thoughts and emotions of the day.  It is equally challenging to put in perspective so that others can truly understand.  What I do remember was feeling strangely at ease, despite all of the tension and running around.  That those around me (meaning my family, colleagues and friends) were far more worried than I was or we were...perhaps it's because we had inside information or perhaps it was because we had each other...I do know that once I arrived at Sunnybrook and even before that, while we were together seeing my wife gave me a sense that everything was going to be alright.  

So my "almost home" little men, the lesson I have learned from this is to believe in yourself and those you love when in high pressure situations.  You will experience things that you are not prepared for throughout your life and you will have people who help you find your calm self and others who you will need to help find their calm selves.  You have an incredible power to overcome, resiliency in times of crisis is something that is in your DNA, remember to breathe and take stock and believe.  Sometimes, you will need to be the rock...relish these moments to be at your best and you will do great things.

Love, Dad

Tuesday, October 4, 2011

Life Lesson For My Little Men #3

So, there are a couple of things that you have to undertake as expecting father in preparation for the arrival of your baby(ies).  Some of these are quite obvious, set up the nursery, begin purchasing all of the paraphernalia needed by your new born from now until age 25, start the discussion about names (if you haven't already figured that out) and begin educating yourself.  Let's face facts, your wife will have expectations about how you will engage in your expectancy based on her own level of commitment.  If your wife begins buying all kinds of books and sending you daily emails from sites dedicated to preparing you for all of the ups and downs along the way, then be fully prepared to read this material, comment on it during your daily conversations and have an opinion about the various decisions that are upcoming (remember from my earlier post that it is important to remember to be flexible on these opinions). 

In my case, and not just because she can read this, my wife and I kept a pretty balanced outlook through out.  We had books, which we read with varying degrees of commitment.  We attended prenatal classes (ours was entitled "The Realities of Childbirth" a foreboding moniker that I am still unclear of its actual purpose, because at this point it's a little late to try and scare us out of it...we're kind of in it...).  We sought advice from the usual sources, those with babies, our own mom's, medical professionals when needed.  My biggest word of advice on all of this info is to take it one step at a time and take it with a grain of salt.  Your pregnancy is just that, your pregnancy.  In the same way, your children will be your children and it is important for you to find your own way through it.  There will be advice and information that is pretty much mandatory mostly for your partner (stop smoking, stay active, eat well, avoid caffeine) be ready to support her through these tough changes.  There will be other advice that is on the "we'll do our best, but it's not really vital" portion of the scale.  And there will be the stuff that you simply ignore because it will not work for you.  In our case there was a smattering of all of this stuff.  

One area where this was the case was prenatal class...aka, the horrific truth of a overly medical birthing experience.  Now I am sure that in many ways this class was useful and was meant to balance out the advice traditionally given by your medical doctor, but in my opinion it simply stretched a little far at times.  I appreciated knowing that the birth experience wouldn't be like some horrible scene from alien where through an incredible amount of screaming and violent thrashing this tiny parasitic being would emerge from my wife in a sea of blood and guts...however, it was challenging at times to hear suggestions that your doctor will want you to have an epidural or c-section because it makes their lives easier.  As I said, grain of salt.  

You and your partner will have to make some pretty challenging decisions and all of this information can muddy the water and make seeing what is truly important to you challenging.  You will be told, have them sleep in your room from one source and ensure that they sleep in their own room from another.  In many ways being a parent will be the most criticized job you will ever have, and it feels like it starts from day one.  Only you will know what will work for you and how you should proceed and surprisingly, much of that is incredible natural and sort of comes to you...if it doesn't don't worry, for most you will have time.  In our case we really didn't have a whole lot because of our little mens' decision to jump ship early.  

So my tiny but growing little men, when faced with overwhelming information and opinions remember to breathe and do what comes naturally.  Billions of years of evolution have not necessarily removed the most basic of instincts.  Others' personal experiences and advice have not trumped the natural urges and tendencies that you will experience.  In many ways, our experience when we were expecting you brought us closer to each other and nature as it began to just make sense.  

Love, Dad

Tuesday, September 20, 2011

Welcome to my blog

I partially regret not starting this blog several months ago when my journey as a father of twins began, but at the time, it didn't seem necessary.  For those reading this blog, I also apologize for this initial post as it is my first attempt at this, and being a person who hasn't normally relied on journaling to decompress and reflect, it may be quite amateurish.  The reason I have decided to start writing is two fold, firstly, I am hoping it provides some opportunity for self-reflection in what has been and will continue to be the greatest experience of my life.  Secondly, I am also hopeful that it can serve to help others who find themselves in a similar situation, let me explain this further.  My wife and I have often been fortunate or unfortunate, depending on your view point, in that we often experience major life events in significant chunks.  For example, the summer we were married, I had just accepted a new position which meant both a career move and physical move to a new city, followed closely by the death of a grandparent and my wife starting her first teaching job.  For this life altering moment, I had again just started a new job, we had just bought our first home and within a few weeks of signing on the dotted line we found out that we were pregnant...with twins.  My hope over the next few posts is to catch up on the first few months of our pregnancy, discuss the emotions, the ups and downs, the joy and trepidation, the areas where "the books" were helpful and some of the places where we felt under informed. Again, if you find yourself in a similar place in life, I hope you find this useful, relate able or at least entertaining.  In my experience, life has a crazy way of working out, or at least I have been privileged enough to have that outcome in my journey thus far.  Currently, we are the proud parents of two boys, who will spend the next 6 weeks (or so) in the NICU (Neonatal Intensive Care Unit) after arriving ahead of schedule.  Stay tuned for more.

IC